had my med check up this mornin..

reached at 8..thanks to ivan..his dad send us there..heehs..

was there for 5 friggin hours..

relly relly tired.. into pes A..

ran 2.4 jus..9 flat

need to push lil more..

try to hit below 8:45..

afterwhich went out wif mal for shopping..hes looking for his shades..

im still looking for my gym straps..

i oso redeemed moi gnc points..got bars..intend to split e bars / 2 for post recovery..1 bar costs me 7 buckeroos! z

woohoo..tmr im going for buffet buffet buffet..

im going to binge tmr! sO long nver lers..i CANT WAIT!

cut some other days..tmr i will LOAD

im relly lazy to post e pics lol! =x

some other day ryite? =P

you might think im nuts..but actually i relly super exicted to go NS..i lyke e style there..then cut BOTAK hiakhiak..


beachbum taped a piece at 1:31 AM